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consultation for in person training
0$Pricing varies depending on frequency and number of people training. Fill out form below for quoteValid for one month- science based custom workout plan
- 1x, 2x, and 3x a week packages offered
- Progress and adjustments updated every workout
Online training workout plans
240$$80 a month Personalized workout plan 3 workouts per week 3 month worth of workoutsValid for 3 months- Choose between gym or home. modification for injuries as nee
- Accountability check ins
- Workout app with exercise demonstrations
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